Coronavirus And Pregnancy - All You Need To Know5 minute
As much of an exhausting period it may be for many people to stay at home for weeks together in this coronavirus pandemic, it is more so for pregnant women, especially those with due dates right around the corner.
There are so many questions asked about pregnancy and about the impact on the health of the mother and her child. So we thought we would take this opportunity, do our bit of thorough research, and try and answer some of the most asked questions about pregnancy and the novel coronavirus.
First and foremost, it is important to understand how the virus spreads. The spread occurs through respiratory droplets sent to the air when a person who has the COVID-19 flu coughs/sneezes. It can also spread if someone touches a surface or object that has the virus on it, then touches their mouth, the inside of their nose, or their eyes. Current evidence suggests that the incubation period of the virus is anywhere from 2-14 days.
Now that this bit is clear, let's move to answer some of the most asked-questions and concerns that pregnant women have:
- Does contracting the coronavirus increase the risk of miscarriage or other such complications?
An increased risk of miscarriage or fetal malformations has not been documented in pregnant women who are infected with COVID-19, according to the CDC. Based on data from other coronaviruses, such as SARS and MERS, the American College of Obstetricians and Gynecologists notes that pregnant women who get COVID-19 may have a higher risk for some complications, such as preterm birth. However, this data is extremely limited, and the infection may not be the direct cause of preterm birth.
- What can a pregnant mother do to avoid catching the coronavirus?
The most important step is to practice excellent hand hygiene by frequently washing hands with soap and water for 20 seconds. Avoid touching your face, especially your eyes, mouth, and nose. Public health officials urge people to tightly limit gatherings and to stay home as much as possible. Social distancing is important to limit the spread of the virus. It’s safe to go out for walks — just try to remain six feet away from anyone who doesn’t live with you.
If you have a mild cough or cold, stay at home and limit exposures to other people. Sneeze and cough into a tissue that you discard immediately, or into your elbow, to avoid making others sick. Hydration and adequate rest also are important in maintaining the health of your immune system.
- What is the risk of passing on the virus on to one’s fetus or newborn?
Currently, only small studies reporting on a limited number of cases are available to answer many questions, including this one. Most of the women in these case reports had COVID-19 during the third trimester of pregnancy.
- A study of nine pregnant women who were infected with COVID-19 and had symptoms showed that none of their babies was affected by the virus. The virus was not present in amniotic fluid, the babies’ throats, or in breast milk.
- Another study of 38 women infected with COVID-19 found that none of the newborns tested positive for the disease.
- Two case reports of infants born to mothers infected with SARS-CoV-2 demonstrated that the infants had elevated levels of antibodies to the virus but did not demonstrate any clinical evidence of infection with the virus (see here and here).
- Another case report analyzing 33 pregnant women infected with SARS-CoV-2 found that three of their newborns were also infected with the virus and had clinical signs of infection, as well as confirmation of COVID-19 infection. It is unclear whether these newborns were infected while in the womb or if these infections were acquired after birth, as the newborns were tested when they were days old. The possibility of vertical transmission (passing the virus from mother to baby) has not been ruled out.
The risk of passing the infection to a fetus appears to be very low. Currently there is no evidence of any fetal malformations or effects due to maternal infection with COVID-19.
If a woman has an infection with a high fever during the first trimester, it’s safest to use acetaminophen to lower temperature to avoid risk to the developing fetus.
- Will all the doctors be diverted in case of a COVID-19 emergency situation and is it possible that there might be no doctor available at the time a woman has to deliver her baby?
Hospitals are responsible for making contingency plans for emergencies that might require diverting hospital staff. Ask your obstetric team about contingency plans at your hospital. They should be able to keep you updated on any change in plans. At our hospital, there is currently no plan for obstetricians to be redeployed. Obstetrics is an essential component of health, and it is likely that a physician trained in obstetrics will be present at the time of your baby’s birth. Ask your health care team about this.
- Could spending time in the hospital after delivery increase the mother’s risk of exposure to COVID-19?
Hospital staff and your obstetric team are trying to minimize the number of people who come to the hospital. There are rules to make sure that anyone who needs to be evaluated for COVID-19 will be isolated from other patients. All medical staff are working hard to ensure that your risk of being exposed to COVID-19 is low.
In the hospital, many precautions are being taken to minimize exposure risks. If you choose to do so, it may be possible to go home sooner than you normally would after birth, as long as you feel well and your birth was uncomplicated. Talk to your obstetric team about this.
- If the mother is tested positive for COVID-19, can she still breastfeed her baby?
Currently, there is no evidence of the virus in breast milk. Given that the virus is spread through respiratory droplets, mothers should wash their hands and consider wearing a face mask to minimize infants’ exposure to the virus. The Royal College of Obstetricians & Gynaecologists recommends that mothers infected with COVID-19 express breastmilk to allow someone else to feed the baby. (Be sure to use proper hand hygiene and cleaning of breast pump parts.)
However, the CDC states that handwashing and wearing a face mask should minimize risks to the infant.
We hope you found this article useful :)
Online Businesses You Can Start Quickly And Earn Well!5 minute
The article guides you through some online businesses you can start TODAY from the comfort of your home.
Staying at home has caused many of us to explore the inner Creative Gurus in ourselves. Personally, I find myself doing things I otherwise couldn’t imagine indulging such as baking a cake, trying out a FAD diet just for the fun of it, counting my steps (Not to brag, but I’m way past the 10K a day mark, *cue applause*), taking new courses on recycling, brush lettering and novel writing and my favourite: trying a new steak sauce recipe. Can you imagine the kind of proactiveness it takes to want to try out a new steak sauce recipe? (For the record, balsamic barbeque For. The. Win.)
It’s not uncommon to look at your social media feed and feel discouraged about not doing enough. Change can be mighty frightening for some people and takes them a whole lot of courage to ride the wave of change. You might look at monetizing some of your various talents but shy away because “a million people already seem to be doing the same”. Layoffs and paycheck cuts can increase this pressure of wanting or worse: needing to make some quick money to make ends meet.
Take a deep breath in before you read this article and remind yourself that you’re not alone in this.
While it may first seem overwhelming to start an online business out of the blue, especially when your career so far has been more non-virtual and hands-on and you seem to have very little knowledge on the subject, it’s important to note that rapidity is what sets these businesses apart. Most online businesses are almost worth the risk, simply because the investment that goes into building one is almost nothing as opposed to the massive amount of learning that comes with it. (even without a clear success at first attempt). Glo has taken this subject as one that’s close to our heart, and more so now, to guide you through some online businesses you can start TODAY from the comfort of your home and the mini-steps you can take for each of them that will lead you to success: gradually, but surely.
11 Online Businesses you can start quickly and earn well:
Practice Affiliate Marketing
You’ve probably already heard of the term affiliate marketing before and associate it with a complex growth marketing tactic. But it’s a rather simple concept to grasp if you learn about it. Affiliate marketing is essentially the process of earning a commission by means of promoting someone else’s (or another company’s) product. For instance, if you own a website of your own, and promote products of another brand by providing links to their catalogue, and a sale is made through this link, then you’re entitled to earn a commission for the same.
But how do you get started with affiliate marketing?
- Amazon: If you’re new to the world of affiliate marketing, you can be lost. A lot of affiliate marketers find success with amazon. Not only are there a million products to choose from, but amazon also kind of makes it simpler for a beginner with its Amazon Associates Program.
- Informative Products: Promoting video series, ebooks, membership sites, new releases, etc can earn you over 50% or more in commission and even has lesser barriers to entry. These products are also easy to find and promote if you know where to find them.
In fact, a lot of great marketers, including Neil Patel, have spoken of how to find a niche for affiliate marketing and earn profits quickly - so learning how to get started should be the least of your worries. Although, in addition to affiliate marketing, it might also be really helpful to know (at least the basics) of SEO and copywriting. Some great books on the subject are SEO for beginners 2020 and The art of SEO: Mastering Search Engine optimization.
You’re wondering if the last bit was affiliate marketing, aren’t you?
Set Up An eCommerce Site
Before you start scrolling down assuming that “building a site” is only for the techies - hear me out. If you have an idea and possess basic knowledge of how an online store works, there aren’t a lot of barriers to overcome before setting up your very own e-commerce store. Sustainable products, local products, handcrafted goods, sanitization products - these are some markets that people are currently exploring vastly - and if you have the means to bring these products online, then the technology of it shouldn’t stop you from doing so. In fact, there are several websites ( such as Airtable and Bubble ) you can use today with possessing no knowledge of coding whatsoever. Shopify is built for e-commerce and you can use it to build your very own virtual shop with low investment, no coding skills and a free 30-day trial to experiment with too!
Things to remember before setting up an E-commerce site:
- Study about the internet market experience. What are customers drawn to, what is it that they seem to interact well with, resonate with
- Find a market that’s profitable. Do some keyword research and try and find an untargeted niche. There might be a hundred online stores selling furniture, but you could pick dressers (for example) as your niche and ace that space.
- Do a profit analysis. If you're selling a product whose manufacturing & distribution costs are almost as much as your selling price, there’s no point dealing with such minimal margins and putting in all that effort for nothing.
- Assess if the product you aim to sell is part of a growing market. Something that's already reached its peak in the market is not very easy to scale and sustain (like VCRs for example). You need a product with solid growth potential.
Start That Blog You’ve Always Wanted To! - And Monetize It
Starting a blog is not just a fantastic way to voice out your thoughts and opinions on different subjects, it can also earn you quite a bit of money if you’re consistent and adept with all the available tools you can utilize to grow your audience. It’s easier than ever to start a blog in 2020 and make it a potential source of income. But you’ve to be willing, patient and consistent to reap profits from your writing. You also need to generate valuable content that is engaging and educating to capture the interest of your audience.
Eventually, you can aim at monetizing your blog by selling relevant digital products or ads, sponsored posts, ebooks, etc once you have a good number of readers who come on to your page.
Become a Facebook Ad Expert
Many companies struggle with running successful ad campaigns. Read that again. Facebook and Instagram give you a seamless journey as a user who’s trying to display ads for their brands - it almost feels like following these steps are enough. But there are few businesses who run successful ads and this is only after some serious studying of the Facebook ad metrics. If it were so easy to run ads that worked, do you think people would be selling their “How to create successful ads” courses for thousands of rupees? The answer is, of course, no.
A lot of companies are in need of Facebook advertising experts and if this interests you, you can take the time to learn the ins and outs of Facebook, how to get the most return on an ad investment and reach out to businesses to assist them with your expertise on the subject.
Become a Skype (or Zoom) Coach
If you truly consider yourself to be an expert on a subject matter - be it yoga, knitting, nutrition, meditation, business & strategy consultation - or anything else that people might be interested to learn too - you can start by building a client base and coaching these clients online either daily, weekly or monthly.
There are coaches available for everything today - dating, health, life and even things like palmistry, astrology and tarot card reading. These are areas people seem to be getting interested in of late and could use some guidance from an expert.
Furthermore, you can always aim to increase your client base by appearing credible - enlist yourself on curated websites, set up your own website and but up blog articles to educate people and market yourself well, get certified if you must - all this makes people feel like you know your stuff and sign-ups become a cakewalk once you appear credible.
Dropshipping essentially means creating an online store but to sell other people’s products. One of the main reasons people opt for dropshipping is because they don’t have to do any of the manufacturing or shipping and still get a commission on every sale made. The main benefit is that you’re not at risk of stocking up on a product and losing money if it doesn’t sell. The barrier to entry is low and so is the investment. It is, of course, easier for an already established e-commerce brand such as amazon (who also sells their own products) to practice dropshipping, and the competition is massive - but the key is to figure out a product niche that has an audience but not many competitors selling within this niche.
There are apps like Shopify and Oberlo that also help connect you with suppliers to import products to your store.
Ways to make dropshipping a successful business:
- Gather the same products from different suppliers, to create a store that serves variety within a specific niche.
- Offer a superior value proposition through quality content and top-notch customer service that creates value way beyond selling products
- Target an untapped region on the world map (but be sure to pay attention to shipping costs).
- Target different set of audiences with the same product (for example, target music festival stalls with led gear)
While Creative writing may require a whole other process and headspace, there’s something about technical writing that people seem to have a grasp on even without any prior experience. Do you see the instruction manuals on a new remote control car? Or safety compliances of the various products displayed online? - That's essentially the job of a technical writer.
Even writing resumes, cover letters and press releases are options you could explore, besides technical writing. People are always on the lookout for jobs - and they’re always looking to prettify their resumes and cover letters. If you think you could be good at this stuff - you can always give it a shot and find interesting work online. (Freelancer and Upwork are popular sites)
Start a Print-on-Demand Service
If you’re good at designing, or even have a fairly good hand with design software - this is something you can explore. Again, you would have to cater to a specific niche - like doctors or gamers or cat lovers, for example, and create customized digitals to get them printed on various merchandise including mugs, t-shirts, posters and stickers. A lot of people are making tangible products out of their beautiful yet quirky designs today and in the process - turning their Instagram accounts into virtual gift shops!
What's more, is that if you have a printer at home, all you need to do is buy heat transfer sheets and you can start printing at home using just an iron box!
Convert Your Service Into a Product
One of the obvious downsides to running a service-based business is that you only get paid strictly for your time and skills. It’s not flexible. If you “Productize” your service i.e, you create a physical/digital product that sells your expertise as a package, you can add additional revenue streams to your business as well.
Examples of “productising” a service include:
- Downloadable reports
- Digital templates
Most of these ideas involve digital media that has been packaged as a product, which means there’s no inventory to keep around. If you’re running your home business on Shopify, you can also sell digital products effortlessly using the Digital Downloads or SendOwl app.
SEO and PPC Consulting
If building your website from scratch isn’t for you - you can always guide others’ websites to rank high on google search results. When a website ranks higher, it gets more and more relevant traffic and in turn, naturally makes more revenue.
This is a highly valued skill in the world of internet marketing - but not an easy one since google is always changing algorithms. You have to be committed to being on the leading edge, learning as well as testing new strategies. If you manage to master SEO, companies tend to pay quite a lot for it.
Similar to SEO (but not quite), Pay per click advertising helps rank your ad at the top of google search as “sponsored”. It’s a type of internet marketing where advertisers pay a fee every time their ad gets clicked. Unlike SEO, PPC is buying visits to your site (which is a short-cut, but equally effective nonetheless)
If you master these basic digital marketing techniques, you’d be of high value for any business trying to scale online.
Start Your Own Clothing Line
Have you ever thought of owning your own clothing line but were not quite sure about how to take off with just designs on your hand? We’ve got good news. Oberlo, Printify, Printful, or similar product sourcing apps automatically link your Shopify store to apparel printers and manufacturers. They also take care of the retail fulfilment process giving a whole lot of freedom to design and ship a range of clothing pieces.
So all you really need to kickstart your very own clothing line is the skill to design creative/trendy clothing and a Shopify store to sell the same. Amazing, isn’t it?
It is indeed a satisfying process to create products that people will use every day. Plus, as soon as your Shopify store is built, you’ll be able to start selling your clothes almost instantly. Besides, the feeling of seeing one’s own designs come to life by transforming all the creativity into something real and profitable is truly unmatched.
Ladies First3 minute
Everyone when asked, "What is that you want to be?" this simple question has many different complex answers which are answered by various people in diverse ways but id a girl who has been caged since she had survived would simply reply to this question saying that she doesn't want to a writer or a doctor or a pilot or an engineer but instead all she wants to be is to be heard!
We are a little behind in our lives when it comes to celebrating who we are and what we have decided to be in our life. But truth be told we all want to break the silence and the buried voices to be heard not once but every single time.
There are no rules in life until we make some for ourselves in our own vicinity but there we need an allowance to express our emotions and make others understand what is bothering us. We have always been wanting to be heard by letting our opinions reach the right set of people for tomorrow's betterment. We need equal power and not a priority in the eyes of law. But it all starts from within.
Society needs to accept us the way we are and if they don't then it's their problem and not ours nor should it be worrying us.
'Ladies First' this is something we have always heard or said but does it really mean by them to act on it? Or we so-called ladies are just hanged up by few innocent efficient words?
No girl or woman or lady is given her birthright so how did this term, 'Ladies First' get its existence in the small lady world?
Been in this big world all the females made their own little world but this world never was made to let enter males into it, no matter what.
But no world can be imagined by us without the men as they are the rulers whereas women are the bleeding hearts!
The world did enough wisecracks for the wisest gender in fact the same gender can make anyone swept off their feet! And it doesn't get better than this. It's easy to get our thoughts boxed in our brains ourselves but when the society does start boxing our emotions then there is a problem that has no solution till the very end.
Every amazing quote on Google says, 'behind every successful man there is a woman.'
But where is she?
Why always behind a man?
Who has seen her?
Who is she?
Does she exist?
Or she was killed a long back before she tried to enter this world?
And it's totally understandable, we have been hiding these answers pretty well all this time. Because no men are worth the drama.
Though this lady stands behind in the whole success rope of a man, she is always cheered up very first then the men! That's why we say, 'Ladies and Gentleman!
She is always remembered first and will always be because she is the one who brought us in this world and life on this earth is because of a female who can never be tanned. No man wants a girl child but every man wants a wife which fact never goes hand in hand.
If this continues a day will come when there will be fewer women and more men on the earth to which we all know the conclusion. But it doesn't end there, nowadays couples are opting for a single girl which is specified to be a 'Boy' which is obvious but then this doesn't get better right?
If a girl is born and the family accepts her the way she is, educates her to best, she'll be a better woman, a woman who is a good wife, daughter in law, mother, and a good example is the name of the female gender!
And for this, all she needs is to be HEARD!
To be heard we need a helping hear and not a helping hand and let's be the change we want to bring.
By Ruby Rajesh Yadav