Payal Atal explains Personal Financing, Taxation and Investments4 p.m. IST - 5 p.m. ISTGlo Community 1 hour sessionView More
If you just turned 20 or happen to belong to the early 20-something-year old bracket, chances are that you belong to the 70% people in your boat who have no idea how to manage your monthly salary. Or file your taxes. Or spend wisely, while also making sensible investments your future self will thank you for.
We have organised a web-exclusive webinar with reputed chartered accountant, Payal Atal to help you learn more about the things that matter but are often ignored amidst our much-entertaining but less rewarding lifestyles.
Time: 4 p.m to 5 p.m
Register with the "Join Webinar" button below!
It's totally free!
What The Webinar Covers: Part 1: How to file taxes for salaried employees
Part 2: Q & A Session
A Little About Our Special Guest:
A certified chartered accountant and a leader, Payal Atal is an exceptionally talented orator too, having had over 6 years of experience as consultant in the fields of risk advisory, internal audits, process reviews, control testing and risk assessments. Fun fact: She also happens to be an avid trekker and has an unmatched sense of wit. and
Community Conversations with Freanka Dhanak (Health & Wellness Week)
Glo Community’s first-ever Health & Wellness week starts today and we couldn't be more thrilled! Throughout the week, we have an expert panel of influencers going live on our Instagram and an array of tips to boost your health this lockdown.
Live on Instagram at 6 PM today we have health and fitness expert Freanka AKA thesunshinesmoothie enlightening us with her fitness journey, and answering all your questions about the benefits of running, workouts, and smoothie bowls!
A little about our expert today.
Freanka inspires the world around her to become happier and healthier through her fitness journey, which is remarkable in every sense.
A multi-tasker who dons the hat of a wellness consultant and manages a jewellery brand with the same ease, Freanka brings A holistic approach to looking good, feeling good and living your best life. She believes in Inspiring people to live healthier lives through her own fitness and wellness journey, with a strong focus on running, yoga and daily motivation.
A graduate of International Academy of Design and Technology, Canada, Gemological Institute of America and American Intercontinental University, London.
We are super excited to have Freanka speak about healthy living, yoga and meditation as a way of life and my favorite part, smoothies!
Community Conversations with Sarika Shah( Health & Wellness Week)
Live on Instagram at 6 PM today we have weight loss nutritionist Sarika Shah AKA (indian.nutritionist) covering a wide range of topics and answering all your questions about nutrition, boredom eating (Some could really use this right now. I know I could), and the importance of staying hydrated.
Sarika Shah is a Registered Dietitian/Nutritionist. She has practiced as a Registered Dietitian in the Sub-Acute and Long-Term setting for almost 15 years. She has also taught Nutrition courses at San Jose State University and Diablo Valley Community College. Her current stint is providing nutrition counseling to adults and children of all ages in a private practice setting.
Her approach to nutrition is simple- nourish YOU. No diets, no fads, no shortcuts, no gimmicks --just simple, evidence based nutrition tailored just for you.
Sarika will be joining us from San Fransisco, California where she lives with her husband and two beautiful daughters.
We are super excited to have Sarika speak about nutrition, boredom eating and hydration.
Community Conversations with Dr. Vidhya Nair ( Health & Wellness Week)
Live on Instagram at 6 PM today we have Mental Health Expert Dr. Vidhya Nair (@dr.goodvibes) covering a wide range of topics and answering all your questions about self-care, self-love and the important aspects of good mental health.
Dr. Vidhya Nair is a doctor and a psychologist by profession.
While studying medicine and observing life around her, she realised how mental health has been neglected by a majority. How people have ended up suffering their entire lives without realising that there are ways of changing it. Basic facts, as to how our mental health affects our physical health is neglected and is not discussed.
She wants it to be easier to communicate what we really feel and make mental health accessible to all. She will cover topics like Self-love, taking care of your mind like you take care of your body, and most importantly, be open about it.
Tune in at 6, to ask your questions about the same to Dr. Vidhya. I am really excited for this one, I hope you are too.
Community Conversations with Neha Ghosh ( Health & Wellness Week)
Live on Instagram at 6 PM today we have Food and Fitness blogger Neha Ghosh AKA (fatty_indian) who very unlike her name, does not vouch for unhealthy, fatty foods. The founder of popular wellness website putthatcheeseburgerdown, she's going to be answering all your questions on living and eating mindfully in a much-needed discussion on holistic healing.
A little bit about our expert, Neha is a Certified3 Diet and Nutrition Therapist, Marathoner, Writer and Consulting Editor, Yoga Trainer, Reiki Healer, Recipe Creator and a firm believer in leading the good life, mindfully. She is one of the top fitness bloggers in India.
Put that cheese burger down dot com is a blog is for those who wish to get fit but without feeling like they are giving up the best things in life. The underlying belief is not eating salads and doing endless hours of cardio. Neha Ghosh loves to eat well, workout and live ailment free. She is one of the top fitness bloggers in India. She is also a Nutritionist and Diet Therapist, Marathoner, Writer and a Consulting Editor.
We hope to catch you on the Instagram live with our guest expert Neha Ghosh so that you can be a tad bit more motivated to go achieve those fitness goals you've conveniently been ignoring and finally put that cheeseburger down.
Community Conversations with Shona Prabhu (Health & Wellness Week)4 p.m. IST - 5 p.m. ISTGlo Community 1 hour sessionView More
Live on Instagram at 4 PM today we have general wellness preacher and sports nutritionist Shona Prabhu (@nutrifymydiet) to speak of all things wellness and nutrition. She is also the co-founder of nutrifymydiet.com, a platform that frames personalized nutrition plans for athletes, children and adults according to each individuals body. Need I say more?
A healthy diet is key to a healthy mind and body and I think we could all use some tips to and I quote rightfully "Nutrify Our Diets".
Community Conversations with Dimple Jangda5:30 p.m. IST - 6:30 p.m. ISTGlo Community 1 hour sessionView More
Today at 5:30 PM, we discuss the age old concept of Ayurveda with Dimple Jangda, the founder of Prana Healthcare. Dimple is the recipient of India’s Most trusted brand in Ayurveda.
It’s not often that we hear about Investment professionals leaving Wall Street & exploring rustic India in search of ‘what makes people happy & healthy’.
Dimple Jangda was the founder of a boutique investment banking firm advising on cross border Mergers and Acquisitions in the infrastructure sector, for clients in New York City. She left this lucrative position to follow her gut. Coupled with her quest for happiness, some health issues of her’s & family members led Dimple to explore traditional medicine and its holistic solutions for better living. After having convinced that Indian traditional medicine has unfathomed potential to cure many of our modern health issues, she decided to start a healthcare centre which combines care, cure, wellness and good lifestyle habits. Dimple is an Ayurveda evangelist now – with patients from all over the world coming to her Prana Healthcare Centre.
Moving away from the spa-based & inauthentic ayurvedic practices, Prana tries to find a holistic connection between Ayurveda, Naturopathy, modern medicine & other healing methods. As Dimple puts it, “Prana aims to bring back ‘health, happiness & peace’ to your lives”. Dimple’s centre – marries 5000-year-old traditional Ayurveda with modern research-based science to validate the effectiveness of Ayurvedic methods, and find healthcare solutions through a holistic approach of medicines, ayurvedic diet and treatments, lifestyle changes, yoga and fitness, healing, and counselling as and where required. Prana Healthcare Centre is one of the leading clinics for Gut Health, Colon cleanse & Chronic disease care management using 5000-year-old traditional Ayurveda along with Modern research-based Science.
Community Conversations with Natasha Diddee5:30 a.m. IST - 6:30 a.m. ISTGlo Community 1 hour sessionView More
Today on Community Conversations we speak to a star, Natasha Diddee. I am completely in awe of her and her passion for food. For Natasha Diddee’s followers on Instagram, her adventures with food motivates them to pick up the ladle and cook. The 44-year-old chef lost her entire stomach to two perforated ulcers and a tumour in 2012. Determined not to approach her second shot at life complacently, she got off the operating table, and into her kitchen to find ways to rise above her condition. Today, she is a famed food blogger and a social media star, with people lauding her bravery for staying committed to her passion.
All her food comes with a purpose, and a backstory. From East Indian bottle masala chicken to fried eggplant, dragons-breath baked chicken and even chutney yams, Natasha cooks easy-to-make food. All her recipes can be cooked in under 30 minutes. despite each dish looking more delicious than the next. Every recipe serves a purpose. For instance, the Chettinad style chicken and egg curry has a low score on the glycaemic index, something that health-conscious people would appreciate.
Community Conversations with Shreya
As a part of our #communityconversations, we will be going live with @shreya.lifecoach today at 7 PM IST!
She has been working with people for 12 years improving lives through education and mental health intervention.
She is also a Pranic Healer and Reiki Practitioner.
Community Conversations with Nisary Mahesh
As a part of our #communityconversations, we will be going live with Nisary Mahesh today at 7 PM IST!
Financial inclusion is the key to women empowerment in India. Financial literacy and confidence can empower women to develop an identity with their savings, and help them get access to formal credit for their business or future goals, thereby achieving economic freedom and power.
Nisary Mahesh is the founder of HerMoneyTalks, India's first financial services marketplace for women. The platform aims to connect women to financial institutions and experts, and become a financial services and credit facilitator for women in India.