I just got out of a long relationship, are there any tried and tested mechanisms for coping with it?

Asked on Feb. 10, 2020 | 4 Answer(s)
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Don't be in denial. Allow yourself to feel everything you're feeling. You'll never truly move on if you skip the dejected phase of a breakup. It'll come back to haunt you - I PROMISE! So do what you gotta do, be dramatic (alone), weep for days, get a drink (or plenty, get in the best shape of you life after you're done weeping and before you know it - you'd have moved one! :)

Hey, just remember not to stay inactive for long periods of time otherwise the memories will start haunting you. You need to take some time first and be comfortable with the fact that it's over and maybe in 1-3 months when you are successful you need to start building new memories through new experiences like travelling, meeting other people, hobbies or even just dedicating full attention to job/studies. And just remember when ever you have thoughts of your ex, just take some long breaths and that should reduce the anxiety a bit

Try to remain calm through out the process.

Try focus on something simple and force yourself to achieve it .By focusing on something else ,it will give your heart time to heal.

What keeps you awake at night?

Asked on July 7, 2020 | 1 Answer(s)
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I want to achieve something big, and up skill myself in management. I am a firm believer in the power of community, and want to help build something great. This is what keeps me up at night.

Work from home is giving me a backache, are there any easy exercises I can do while working?

Asked on April 23, 2020 | 1 Answer(s)
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You can start out with lower tummy strengthening. Lie on your back with knees bent and feet flat on the floor. Breathe in and then as you breathe out bring one knee towards your chest and as you breather in return the foot to the floor.

Best advice you could give your 14 y/0 self:

Asked on March 10, 2020 | 2 Answer(s)
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Invest in bitcoin.

Invest more time in hobbies